Tea by Kevin Gascoyne, et al.

Tea by Kevin Gascoyne, et al.

Tea: History, Terroirs, Varieties

by Kevin Gascoyne, Francois Marchand, Jasmin Desharnais, and Hugo Americi

Tea is second only to water as the most-consumed beverage in the world. When recent studies revealed green tea’s health benefits, North American consumption skyrocketed.

Tea is a comprehensive guide to non-herbal tea, the plant “Camellia sinensis.” Concise and authoritative text and an abundance of color photographs take the reader on an escorted tour of the world’s tea-growing countries: China, Japan, Taiwan, India, Sri Lanka, Nepal, Vietnam and East Africa. Like a fine wine, it is the “terroir”—a region’s soil and climate—that imparts unique characteristics to a tea.

The book covers black, green, white, yellow, oolong, pu’er, perfumed, aromatic and smoked teas. Topics include:

  • An overview of the history of tea
  • Tea varieties
  • The worldwide export of tea
  • How tea is processed
  • Signature tea cultivars
  • The art of making, serving and tasting tea, including tea ceremonies
  • Tea in cooking, with 15 recipes from gourmet chefs
  • A directory of teas

A set of detailed charts, tables and graphs shows the caffeine, antioxidant and other biochemical properties of 35 teas.

Tea aficionados go on organized tours of tea-growing regions, enroll in tasting seminars and earn professional certificates. For them and for the interested reader who enjoys the occasional cup, Tea is a beautifully presented homage to the world’s most beloved hot beverage.

100 Million Years of Food by Stephen Le

100 Million Years of Food by Stephen Le

100 Million Years of Food: What Our Ancestors Ate and Why It Matters Today

by Stephen Le

A fascinating tour through the evolution of the human diet, and how we can improve our health by understanding our complicated history with food.

There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains are a disaster; eat everything in moderation; eat only certain foods—and on and on. In One Hundred Million Years of Food, biological anthropologist Stephen Le explains how cuisines of different cultures are a result of centuries of evolution, finely tuned to our biology and surroundings. Today many cultures have strayed from their ancestral diets, relying instead on mass-produced food often made with chemicals that may be contributing to a rise in so-called “Western diseases,” such as cancer, heart disease, and obesity.

Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet. In clear, compelling arguments based on scientific research, Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies. In One Hundred Million Years of Food, Le takes us on a guided tour of evolution, demonstrating how our diets are the result of millions of years of history, and how we can return to a sustainable, healthier way of eating.

The Tea Book by Linda Gaylard

The Tea Book by Linda Gaylard

The Tea Book

by Linda Gaylard

A guide to tea explores the blends, tastings, and ceremonies from around the world, presents the health benefits of the beverage, and provides recipes for different types of tea and foods and other drinks incorporating it.

First Bite by Bee Wilson

First Bite by Bee Wilson

First Bite: How We Learn to Eat

by Bee Wilson

We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a “portion” is and how sweet is too sweet. We learn to enjoy green vegetables—or not. But how does this education happen? What are the origins of taste?

In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color; prisoners of war whose deepest yearning is for Mom’s apple pie; a nine-year-old anosmia sufferer who has no memory of the flavor of her mother’s cooking; toddlers who will eat nothing but hotdogs and grilled cheese sandwiches; and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem—and what these facts can tell Americans about how to eat better.

The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.

My Life in France by Julia Child

My Life in France by Julia Child

My Life in France

by Julia Child

In her own words, here is the captivating story of Julia Child’s years in France, where she fell in love with French food and found “her true calling.”

From the moment the ship docked in Le Havre in the fall of 1948 and Julia watched the well-muscled stevedores unloading the cargo to the first perfectly soigné meal that she and her husband, Paul, savored in Rouen en route to Paris, where he was to work for the USIS, Julia had an awakening that changed her life. Soon this tall, outspoken gal from Pasadena, California, who didn’t speak a word of French and knew nothing about the country, was steeped in the language, chatting with purveyors in the local markets, and enrolled in the Cordon Bleu.

After managing to get her degree despite the machinations of the disagreeable directrice of the school, Julia started teaching cooking classes herself, then teamed up with two fellow gourmettes, Simone Beck and Louisette Bertholle, to help them with a book they were trying to write on French cooking for Americans. Throwing herself heart and soul into making it a unique and thorough teaching book, only to suffer several rounds of painful rejection, is part of the behind-the-scenes drama that Julia reveals with her inimitable gusto and disarming honesty.

Filled with the beautiful black-and-white photographs that Paul loved to take when he was not battling bureaucrats, as well as family snapshots, this memoir is laced with wonderful stories about the French character, particularly in the world of food, and the way of life that Julia embraced so wholeheartedly. Above all, she reveals the kind of spirit and determination, the sheer love of cooking, and the drive to share that with her fellow Americans that made her the extraordinary success she became.

Le voici. Et bon appétit!

Comfort Me with Apples by Ruth Reichl

Comfort Me with Apples by Ruth Reichl

Comfort Me with Apples

by Ruth Reichl

In this delightful sequel to her bestseller Tender at the Bone, Ruth Reichl returns with more tales of love, life, and marvelous meals. Comfort Me with Apples picks up Reichl’s story in 1978, when she puts down her chef’s toque and embarks on a career as a restaurant critic. Her pursuit of good food and good company leads her to New York and China, France and Los Angeles, and her stories of cooking and dining with world-famous chefs range from the madcap to the sublime. Throughout it all, Reichl makes each and every course a hilarious and instructive occasion for novices and experts alike. She shares some of her favorite recipes, while also sharing the intimacies of her personal life in a style so honest and warm that readers will feel they are enjoying a conversation over a meal with a friend.

Julie and Julia by Julie Powell

Julie and Julia by Julie Powell

Julie and Julia: My Year of Cooking Dangerously

by Julie Powell

Julie Powell needs something to break the monotony of her life. So, she invents a deranged assignment: She will take her mother’s dog-eared copy of Julia Child’s 1961 classic, “Mastering the Art of French Cooking,” and cook all 524 recipes in the span of just one year.

A Thousand Years Over a Hot Stove by Laura Schenone

A Thousand Years Over a Hot Stove by Laura Schenone

A Thousand Years Over a Hot Stove: A History of American Women Told Through Food, Recipes, and Remembrances

by Laura Schenone

Filled with classic recipes and inspirational stories, A Thousand Years Over a Hot Stove will make you think twice about the food on your plate. Here is the first book to recount how American women have gathered, cooked, and prepared food for lovers, strangers, and family throughout the ages. We find native women who pried nourishment from the wilderness, mothers who sold biscuits to buy their children’s freedom, immigrant wives who cooked old foods in new homes to provide comfort. From church bake sales to microwaving moms, this book is a celebration of women’s lives, homes, and communities. Over fifty recipes, from Federal Pancakes to Sweet Potato Pie, are beautifully presented along with over one hundred images from artists, photographers, and rare sources. A Thousand Years Over a Hot Stove is the shared history of all American women and the perfect gift for anyone who ever put food on the table. 140 illustrations.

The True History of Chocolate by Sophie D. Coe & Michael D. Coe

The True History of Chocolate by Sophie D. Coe & Michael D. Coe

The True History of Chocolate

by Sophie D. Coe & Michael D. Coe

This delightful and best-selling tale of one of the world’s favorite foods draws upon botany, archaeology, and culinary history to present a complete and accurate history of chocolate.

The story begins some 3,000 years ago in the jungles of Mexico and Central America with the chocolate tree, Theobroma Cacao, and the complex processes necessary to transform its bitter seeds into what is now known as chocolate. This was centuries before chocolate was consumed in generally unsweetened liquid form and used as currency by the Maya, and the Aztecs after them. The Spanish conquest of Central America introduced chocolate to Europe, where it first became the drink of kings and aristocrats and then was popularized in coffeehouses. Industrialization in the nineteenth and twentieth centuries made chocolate a food for the masses, and now, in our own time, it has become once again a luxury item.

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